07779 123 610
jaime@jaimehibbert.co.uk
jaime@jaimehibbert.co.uk
Zumba® is a spicy, hot, hip swivelling workout where African, Caribbean and Latin dance moves are combined with aerobics/fitness. It is a ‘fun and easy to do’ workout where one does not need to be a dancer to Zumba®. The dance routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba® utilises the principles of fitness interval training and resistance training to maximise caloric output, fat burning and total body toning. You can burn up to 1000 calories in a Zumba® class!ZUMBA CLASS SCHEDULE
Places are limited. So to avoid being disappointed please call me to reserve your place. Price £4.00
What people say…
Catherine’s Dance Studio Location |
![]() ![]()
Join the Zumba fitness party in
|