Jaime Hibbert http://www.jaimehibbert.co.uk Personal Trainer Thu, 17 May 2012 06:34:35 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Military Fit Bootcamp http://www.jaimehibbert.co.uk/classes/miltary-fit-bootcamp/ http://www.jaimehibbert.co.uk/classes/miltary-fit-bootcamp/#comments Mon, 07 May 2012 14:24:41 +0000 admin http://www.jaimehibbert.co.uk/?page_id=639 >   June 6th 2012Call me to reserve your place I will be running a Military Fit Camp from Green’s Health and Fitness, Stoke-on-Trent. The sessions will be run in a group training environment and combine military style training stations. All you need is yourself, I will do the rest including the motivating!! All ages 16 [...]]]> #main {padding-top: 0; background: #080808 url('/img/bodypump-bg2.jpg') top center no-repeat;} #full-width-content {background: #fff; padding-left: 26px; padding-top: 16px;}

STARTING >>   June 6th 2012
Call me to reserve your place

I will be running a Military Fit Camp from Green’s Health and Fitness, Stoke-on-Trent.

The sessions will be run in a group training environment and combine military style training stations. All you need is yourself, I will do the rest including the motivating!! All ages 16 + and abilities welcome.

Jaime Hibbert

Jaime
4 week programme
2 sessions every week
£60
(2 sessions per week for 4 weeks)
or £30
(1 session per week for 4 weeks)



MILITARY FIT BOOTCAMP SCHEDULE

Dates: JUNE 2012, Wednesday’s 18:00 – 19:00, Saturday’s 09:30 – 10:30

Week 1 6th, 9th,
Week 2 13th, 16th,
Week 3 20th, 23rd,
Week 4 27th, 30th

Greens Health and Fitness Stoke,
George Eastham Avenue
Trentham Lakes North
Stoke-on-Trent
ST4 4TU

Places are limited. So to avoid disappointment please call me to reserve your place.

 

+MILITARY FIT BENEFITS

  • Fat burning
  • Enhance muscle tone
  • Improve endurance
  • Improve strength and agility

If you know anyone else who is interested please feel free to pass on the details, if you would like to make a reservation please contact me via this e-mail or 07779 123 610 as soon as possible.
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Zumba Classes Stoke-on-Trent

]]> http://www.jaimehibbert.co.uk/classes/miltary-fit-bootcamp/feed/ 0 Sitemap http://www.jaimehibbert.co.uk/sitemap/ http://www.jaimehibbert.co.uk/sitemap/#comments Mon, 13 Feb 2012 18:43:19 +0000 admin http://www.jaimehibbert.co.uk/?page_id=352 http://www.jaimehibbert.co.uk/sitemap/feed/ 0 CXWORX – Les Mills – in Stoke-on-Trent http://www.jaimehibbert.co.uk/classes/cxworx-stoke-on-trent/ http://www.jaimehibbert.co.uk/classes/cxworx-stoke-on-trent/#comments Thu, 24 Nov 2011 14:48:22 +0000 admin http://www.jaimehibbert.co.uk/?page_id=491 #main {padding-top: 0; background: #363636;;} #full-width-content {background: #fff; padding-left: 26px; padding-top: 16px;}

REVOLUTIONARY CORE TRAINING

Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body? CXWORX™ is for you!

I am teaching CXWORX (Les Mills) at Green’s Health & Fitness, Stoke-on-Trent. Time table is still under construction. Contact me by email for more information or look out for updates here or on my Facebook.


  • Based on cutting-edge scientific research
  • Brand new 30-minute format
  • Combines the best of personal training with the energy of a group fitness class
  • Choreographed routines and chart-topping music that’ll bring you back for more

CXWORX™ really hones in on the torso and sling muscles that connect your upper body to your lower body.

It’ll help you run faster … play harder … stand stronger!

+CXWORX BENEFITS

  • Core training
  • Strength training
  • Functional fitness
  • Educated and experienced fitness trainer (me)
  • Group personal training

CXWORX CLASS SCHEDULE

Launched, timetable still being created: check back for updates or contact me by email or on my Facebook page.

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]]> http://www.jaimehibbert.co.uk/classes/cxworx-stoke-on-trent/feed/ 0 Privacy Policy http://www.jaimehibbert.co.uk/privacy-policy/ http://www.jaimehibbert.co.uk/privacy-policy/#comments Sun, 14 Aug 2011 13:36:06 +0000 admin http://www.jaimehibbert.co.uk/privacy-policy/ Your Privacy
Your privacy is important to us. To better protect your privacy we provide this notice explaining our online information practices and the choices you can make about the way your information is collected and used. To make this notice easy to find, we make it available on our homepage and at every point where personally identifiable information may be requested.

Collection of Personal Information
When visiting Jaime Hibbert, the IP address used to access the site will be logged along with the dates and times of access. This information is purely used to analyze trends, administer the site, track users movement and gather broad demographic information for internal use. Most importantly, any recorded IP addresses are not linked to personally identifiable information.

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Changes to this Privacy Statement
The contents of this statement may be altered at any time, at our discretion.

If you have any questions regarding the privacy policy of Jaime Hibbert then you may contact us at jaime@jaimehibbert.co.uk

Last updated Sun, 14 Aug 2011 13:36
]]> http://www.jaimehibbert.co.uk/privacy-policy/feed/ 0 Programmes http://www.jaimehibbert.co.uk/programmes/ http://www.jaimehibbert.co.uk/programmes/#comments Mon, 11 Jul 2011 20:24:46 +0000 admin http://www.jaimehibbert.co.uk/?page_id=187 personalised fitness programmes
new starter
homebased
gym based

cardiovascular fitness
muscular strength
endurance

]]> http://www.jaimehibbert.co.uk/programmes/feed/ 0 Zumba Hen Parties for Stoke-on-Trent and Staffordshire http://www.jaimehibbert.co.uk/classes/zumba-hen-parties/ http://www.jaimehibbert.co.uk/classes/zumba-hen-parties/#comments Mon, 11 Jul 2011 20:22:26 +0000 admin http://www.jaimehibbert.co.uk/?page_id=183 #main {padding-top: 0; background: #FFF;} #full-width-content {background: #fff; padding-left: 26px; padding-top: 16px;}

Why not have some fun with Zumba on a Hen Night?

I guarantee that you’ll love it, giving the Hen a night she’ll never forget

+CLICK TO READ ABOUT ZUMBA
Zumba® is a spicy, hot, hip swivelling workout where African, Caribbean and Latin dance moves are combined with aerobics/fitness. It is a ‘fun and easy to do’ workout where one does not need to be a dancer to Zumba®. The dance routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba® utilises the principles of fitness interval training and resistance training to maximise caloric output, fat burning and total body toning. You can burn up to 1000 calories in a Zumba® class!


What I need to know for a Zumba Hen Party:

  • Let me know what venue you require. I can come to your house, or find venues like village halls or dance studios
  • Please book with me at least 2 months in advance
  • You can choose a playlist, just let me know the favourites
  • Nice bottle of champagne for the bride
  • Group photos of the party in digital format
  • If you prefer I can arrange a professional photographer and a printed album (ask me for information and pricing)

Zumba hen parties can be arranged on Saturdays and Sundays and include all the above. The price is just £150 for a party you’ll never forget.

Please call me to discuss or would like more informaition.
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Zumba Classes Stoke-on-Trent

Zumba with Jaime Hibbert

Zumba classes

Join the Zumba fitness party in Stoke-on-Trent for a fun workout!

]]> http://www.jaimehibbert.co.uk/classes/zumba-hen-parties/feed/ 0 Self Defense Training http://www.jaimehibbert.co.uk/personal-trainer/self-defense-training/ http://www.jaimehibbert.co.uk/personal-trainer/self-defense-training/#comments Mon, 11 Jul 2011 20:16:48 +0000 admin http://www.jaimehibbert.co.uk/?page_id=171 teach martial art techniques

learn basic self defence techniques
strikes, kicks, throws

Under construction … (really)

]]> http://www.jaimehibbert.co.uk/personal-trainer/self-defense-training/feed/ 0 Sports Massage in Stoke-on-Trent, Staffordshire http://www.jaimehibbert.co.uk/services/sports-massage/ http://www.jaimehibbert.co.uk/services/sports-massage/#comments Tue, 05 Jul 2011 21:48:30 +0000 admin http://www.jaimehibbert.co.uk/?page_id=52 #main {padding-top: 0; background: #080808 url('/img/bodypump-bg2.jpg') top center no-repeat;} #full-width-content {background: #fff; padding-left: 26px; padding-top: 16px;}
Are you suffering from aches and pains?
Or do you have a sports injury and into rehabilitation?

I can help you

Overuse of a specific group of muscles through repetitive exercise will result in aches and pains, especially after a particularly hard training session.

These aches and pains can be helped and prevented by a Sports Massage.

Sports Massage

(aches, injuries or rehabilitation)
(pre or post exercise)

 Relaxation Massage

(pre or post exercise)
1 hour session 1 hour session
£30 £30

 

Sports Massage is a type of Swedish Massage that stimulates circulation of blood and lymph fluids. It is typically used before, during, and after exercise.

The purpose of the massage is to prepare you for peak performance. It does this by draining away fatigue, helping to reducing swelling and muscle tension, improving flexibility and reducing the risk of sustaining injuries.

Regular treatments can help break down scar tissue, remove the build up of toxins, improve mobility and reduce the risk of further injury.

Using a mixture of deep and powerful strokes, blood and lymph flow is encouraged to carry damaged tissue away from problem areas.

A Sports Massage can be a deep, intense massage and is designed primarily to stretch and loosen muscles.

Call me for an informal chat about how massage can help you.
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BodyCombat
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Zumba Classes Stoke-on-Trent

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]]> http://www.jaimehibbert.co.uk/services/sports-massage/feed/ 0 Nutrition and Diet http://www.jaimehibbert.co.uk/services/nutrition-diet/ http://www.jaimehibbert.co.uk/services/nutrition-diet/#comments Tue, 05 Jul 2011 21:48:02 +0000 admin http://www.jaimehibbert.co.uk/?page_id=50 #main {padding-top: 0;} #full-width-content {background: #fff; padding-left: 26px; padding-top: 16px;}

7 DAY DIET CHALLENGE

WANT TO GET IN THOSE SLIM FITTING JEANS?

or

NEED TO LOSE WEIGHT??

CLAIM YOUR FREE COPY

Jaime 7 Day Diet Challenge
FREE Download 7 Day Diet Challenge
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BodyCombat
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Zumba Classes Stoke-on-Trent

]]> http://www.jaimehibbert.co.uk/services/nutrition-diet/feed/ 0 Services http://www.jaimehibbert.co.uk/services/ http://www.jaimehibbert.co.uk/services/#comments Tue, 05 Jul 2011 21:46:42 +0000 admin http://www.jaimehibbert.co.uk/?page_id=48 #main {padding-top: 0; background: #363636;} #full-width-content {background: #fff; padding-left: 26px; padding-top: 16px;}

Nutrition and Diet

Nutrition and Diet

7 DAY DIET CHALLENGE WANT TO GET IN THOSE SLIM FITTING JEANS? or NEED TO LOSE WEIGHT?? CLAIM YOUR FREE COPY


Read more...

Sports Massage in Stoke-on-Trent, Staffordshire

Are you suffering from aches and pains? Or do you have a sports injury and into rehabilitation? I can help you Overuse of a specific group of muscles through repetitive exercise will result in aches and pains, especially after a particularly hard training session. These aches and pains can be helped and prevented by a [...]


Read more...
Find me on FacebookFind me on Youtube


BodyCombat

bodycombat

BodyCombat

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